Reaching 70 is undoubtedly a significant achievement. Many imagine this stage as a period of tranquility, but in reality, between 70 and 75, a profound transformation takes place, both physically and emotionally.
Food
This period is not necessarily an end in itself, but rather a turning point. Understanding what happens at this stage can make all the difference between a decline in quality of life and maintaining one’s autonomy and well-being.
Below, I explain the five main reasons why this step can prove so difficult, and most importantly: what you can do to remedy it.
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